Sleep. Sleep is one of the most important, best kept beauty secrets available today. If you ask any celebrity, any model, any actress, or anyone in the public eye how they keep such great looking skin, one hundred percent of them will tell you that they get at least a solid 8 hours of sleep every night. When you sleep, it allows your body to repair cells. Since your skin is made entirely of cells, sleep is very beneficial to beauty. It’s essentially the easiest and best thing you can do for your body. If you’re not getting adequate amounts of sleep, you should really factor it in. It’s worth it.
Lotion. Applying lotion to your skin is incredibly important to keep it moist and to prevent it from drying out and cracking. There are all kinds of lotion for all kinds of skin; from face lotion, to hand lotion, to body lotion, to moisturizing lotion, etc. There are tons to choose from! The reason the lotion industry is so huge is because they are fully aware that in order to have beautiful skin, people need to apply lotion. Any model will be able to tell you that. Be careful, however, when choosing your lotion because if you choose something too oily or too greasy, it may have a negative effect on your skin, causing pimples and blemishes due to oil buildup.
Makeup. Everyday women all around the world apply makeup to their faces. Their makeup stays on their faces usually anywhere from 8 hours to 14 hours a day on average. This is a huge chunk of time that you facial skin spends under makeup. Therefore, you want to ensure you are not using anything that is blocking the pores on your face. You want to allow your skin to breathe at all times so by purchasing lighter makeup, you are allowing this. Something like Bare Minerals is a fantastic example of a great makeup choice. It comes in a powder, not a thick liquid, and allows your skin to breathe.
Wash your face! After you apply makeup and wear it all day long, you need to wash it off to air out your face through the night. Even if you get the best breathable makeup available, you still need to let your natural skin feel some air and oxygen. Without oxygen, your skin will need breathe correctly which may end up as blemishes on your face. Also, when washing your face, make sure you are not using a soap that is too hard, or a wash cloth that is too rough. Your facial skin is extremely sensitive so you only ever want to apply gentle things to it. Dove soap is a great band for washing your face if you haven’t tried it yet. It’s smooth and gentle and it really deep cleans. Facial scrubs are good for you too because they were designed specifically for facial tissue. This means, the abrasives in them will not be too harsh for your face skin.
No comments:
Post a Comment